Services

Health Coaching Programs and Services

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Duration : 1 hr

$55

Family Nutrition

Family Nutrition

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One Plan, Whole Household : Nutrition guidance that works for everyone at the table
Built for Busy Families : Practical routines that fit real schedules
Multi-Generational Friendly : Supports kids, parents & grandparents together

Duration : 45 min

$50

Pediatric & Youth Nutrition

Pediatric & Youth Nutrition

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Age-Appropriate Plans : From infant feeding to teen nutrition
Parent-Guided Approach : Practical tools you can use at home
Healthy Habits Early : Building a positive relationship with food

Duration : 1 hr

$55

Adult Nutrition (Men & Women)

Adult Nutrition (Men & Women)

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Gender-Specific Guidance : Plans built around men's & women's needs
Life-Stage Aware : Supports pregnancy, postpartum & menopause
Fits Your Lifestyle : Practical nutrition for busy adult life

Duration : 1 hr

$50

Senior & Elderly Nutrition

Senior & Elderly Nutrition

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Gentle & Practical : Plans that are easy to prepare and enjoy
Supports Independence : Focused on strength, energy & wellbeing
Caregiver Guidance Included : Support for family members involved in care

Duration : 1 hr

$60

Patient & Clinical Nutrition

Patient & Clinical Nutrition

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Condition-Focused : Diabetes, heart health, digestive & more
Works With Your Care Team : Coordinated alongside medical treatment
Recovery Support : Extra nutrition guidance after illness or surgery

Duration : 1 hr

$60

Personalized Plans

Personalized Plans

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One-on-One Focus : Tailored to your goals
All Ages Welcome : Suited for children, adults & elderly
Ongoing Support : Includes follow-up check-ins

Duration : 1 hr 30 min

$25

Group Workshops

Group Workshops

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Family Friendly : Parents & kids can attend together
Peer Support : Learn alongside others on the same journey
Practical Skills : Meal planning & healthy habits

Duration : 45 min

$45

Meal Planning

Meal Planning

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Nutrient Balanced : Menus built around your health needs
For Every Household : Great for families & individuals
Flexible & Enjoyable : Meals you'll actually look forward to

Duration : 45 min

$50

Wellness Coaching

Wellness Coaching

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For Men & Women : Guidance suited to your lifestyle
Accountability : Regular check-ins keep you on track
Sustainable Change : Focus on lasting habits, not quick fixes

Duration : 1 hr 30 min

$20

Nutritional Workshops

Nutritional Workshops

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Interactive Learning : Hands-on nutrition education
Suitable for All Ages : From children to seniors
Evidence-Based : Practical, science-backed guidance

Duration : 1 hr

$55

Weight Management

Weight Management

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Personalized Strategy : Plans built around your body & goals
Safe for Seniors : Gentle, sustainable approaches for elderly clients
Long-Term Focus : Support for lasting results

Duration : 1 hr

$40

Health Assessments

Health Assessments

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Comprehensive Review : Diet, lifestyle & health history
Ideal for Patients : Supports care alongside medical treatment
Personalized Roadmap : A nutrition plan built on your results

Duration : 1 hr 30 min

$30

Grocery Guidance

Grocery Guidance

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Label Reading Made Easy : Understand what's really in your food
Family Shopping Trips : Practical guidance for the whole household
Condition-Specific Tips : Helpful for patients managing specific diets

Duration : 2 hr

$35

Cooking Classes

Cooking Classes

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Hands-On Learning : Cook alongside your specialist
Kid-Friendly Recipes : Fun, healthy meals the whole family can make
Confidence in the Kitchen : Simple techniques for every skill level

Duration : 1 hr 30 min

$120

VIP Service

VIP Service

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We Come to You : Home, office, or any location you choose
Ideal for Elderly & Patients : Comfortable care without travel
Private & Personalized : One-on-one attention in your own space

Ready to Get Started?

Choose your package and duration, pick a specialist, and start your personalized nutrition plan today.

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Create Your Healthier Lives.

Healthy and Delicious Foods.

A Natural way of improving your healthy Life.

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Ready to do Life, Self care & Business.